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Peppermint Crunch Bars

A deliciously minty peppermint crunch bar, dipped in cacao and topped with toasted buckwheat.
$6.50
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Raw Energy with Beetroot, Carrot and Seeds

Freshly grated beetroot and carrot with seeds and a balsamic vinigrette dressing.
$12.00
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Roast Lemon and Herb Chicken

Served with seasonal roast veges and stuffing.
$12.00
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Salmon Nourish Bowl

Served with spinach, brown rice, edamame, pickled cabbage and crisp vegetables with house made mayonnaise, soy sauce, sesame seeds and
$16.00
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Smoked Fish Pie

Curried smoked Hoki and veges in a morney sauce topped with potato mash. We've been told even non fish pie eaters have been converted
$12.00
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Smoked Salmon

We hot smoke this beautiful Akaroa salmon in house then vacuum seal for your convenience. Your choice of: - Original hot sm
$15.00
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SMOOTHIE | Berry Berry

Blueberries, banana, chia seeds, coconut flakes, honey and almond milk.
$8.50
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SMOOTHIE | Energy

Banana, dates, peanut butter, cacao nibs, chia seeds and coconut flakes with almond milk - a delicious healthy treat!
$8.50
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SMOOTHIE | Green is Life

Kale, spinach, cucumber, pineapple, chia seeds and honey with coconut water. Good for you but doesn't taste like it!
$8.50
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SMOOTHIE | Tango Mango

A fruity blend of mango, passionfruit, banana, tumeric and honey with coconut milk.
$8.50
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SMOOTHIE | Tropical Smoothie Bowl

A thick and fruity blend of mango, pineapple and banana. Blended with oat milk (available to substitute if you require gluten free) an
$10.00
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Spinach and Feta Filo Tart

Spinach and feta in a crunchy filo tart. Perfect heated with salad. If you're wanting to add a side salad select + salad and
$7.50
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Stuffed Potato

Large potato stuffed with roast pumpkin, feta and roast capsicum topped with sour cream. If you're wanting to add a side salad
$9.00
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Summer Latte

A double coffee shot served over ice with your choice of milk.
$5.00
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Tomato and Vege Lasagne

The vege version of our classic beef lasagne - rich tomato sauce, loaded with veges. If you're wanting to have half hotpot an
$12.00
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Turmeric Latte

Our house turmeric latte mix blended with your choice of milk.
$4.50
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Vegan Nourish Bowl

Served with spinach, brown rice, edamame, pickled cabbage and crisp vegetables with house made mayonnaise, soy sauce, sesame seeds and
$16.00
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Prices are in New Zealand Dollars and include GST | Terms & Conditions
 

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